How many calories are in Green Apple?

Green Apple contains 198 calories per serving (10% of the 2,000 kcal daily value), with 0.3g fat, 52g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Green Apple

Total weight: 400g
198.0
kcal
2.5g
Protein
0.3g
Fat
52g
Carbs

Nutritional value of Green Apple per 100 grams

49.5
kcal
0.6g
Protein
0.1g
Fat
13g
Carbs

What's inside Green Apple

Ingredient Amount Calories Protein Fat Carbs
Green Apple 200g 52 kcal 0.3g 0.2g 14g
Orange 200g 47 kcal 1g 0g 12g

Where do the calories in Green Apple come from

1%
105%
5%
Fat 1% Carbs 105% Protein 5%

How Green Apple fits into your daily diet

Nutrient Amount % Daily Value
Calories 198 kcal 10%
Protein 2.5g 5%
Fat 0.3g 0%
Carbs 52g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Green Apple

🏃
Jogging
20 min
🚴
Cycling
23 min
🚶
Walking
46 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Green Apple

How many calories are in Green Apple?

A full serving of Green Apple contains approximately 198 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 49.5 kcal.

Is Green Apple good for weight loss?

Green Apple has a low calorie density at 49.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Green Apple?

A serving of Green Apple provides about 2.5g of protein from a total serving weight of 400g. That is 0.6g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.

What is the easiest way to track Green Apple calories?

The easiest way to track Green Apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Green Apple compare to similar meals?

Meal Weight Calories Protein compared to this
Green Apple 150g 78.0 0.4g -120 kcal, less protein
Green Apple 180g 94.0 0.5g -104 kcal, less protein
Green Apple 150g 78.0 0.4g -120 kcal, less protein
Green Apple 180g 94.0 0.5g -104 kcal, less protein
Mixed apples 300g 52.0 0.3g -146 kcal, less protein