How many calories are in Coffee with milk and sugar?

Coffee with milk and sugar contains 90 calories per serving (5% of the 2,000 kcal daily value), with 2g fat, 15g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Coffee with milk and sugar

Total weight: 240g
90.0
kcal
4g
Protein
2g
Fat
15g
Carbs

Nutritional value of Coffee with milk and sugar per 100 grams

37.5
kcal
1.7g
Protein
0.8g
Fat
6.3g
Carbs

What's inside Coffee with milk and sugar

Ingredient Amount Calories Protein Fat Carbs
Coffee with milk and sugar 240g 37.5 kcal 1.7g 0.8g 6.3g

Where do the calories in Coffee with milk and sugar come from

20%
67%
18%
Fat 20% Carbs 67% Protein 18%

How Coffee with milk and sugar fits into your daily diet

Nutrient Amount % Daily Value
Calories 90 kcal 5%
Protein 4g 8%
Fat 2g 3%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Coffee with milk and sugar

🏃
Jogging
9 min
🚴
Cycling
11 min
🚶
Walking
21 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Coffee with milk and sugar

How many calories are in Coffee with milk and sugar?

A full serving of Coffee with milk and sugar contains approximately 90 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 37.5 kcal.

Is Coffee with milk and sugar good for weight loss?

Coffee with milk and sugar has a low calorie density at 37.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Coffee with milk and sugar?

A serving of Coffee with milk and sugar provides about 4g of protein from a total serving weight of 240g. That is 1.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Coffee with milk and sugar calories?

The easiest way to track Coffee with milk and sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Coffee with milk and sugar compare to similar meals?

Meal Weight Calories Protein compared to this
Coffee with milk 150g 90.0 3g +0 kcal, less protein
Coffee with milk 240g 40.0 1g -50 kcal, less protein
Coffee with milk 200g 70.0 2g -20 kcal, less protein
Coffee with milk 240g 0.0 0g -90 kcal, less protein
Coffee with milk 60g 30.0 1g -60 kcal, less protein