How many calories are in Fried Sweet Potatoes?
Fried Sweet Potatoes contains 180 calories per serving (9% of the 2,000 kcal daily value), with 0.3g fat, 41g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Sweet Potatoes
Nutritional value of Fried Sweet Potatoes per 100 grams
What's inside Fried Sweet Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweet Potato | 200g | 90 kcal | 1g | 0.2g | 20.5g |
Where do the calories in Fried Sweet Potatoes come from
How Fried Sweet Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 2g | 4% |
| Fat | 0.3g | 0% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Sweet Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Sweet Potatoes
How many calories are in Fried Sweet Potatoes?
A full serving of Fried Sweet Potatoes contains approximately 180 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 90 kcal.
Is Fried Sweet Potatoes good for weight loss?
Fried Sweet Potatoes has a low calorie density at 90 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Sweet Potatoes?
A serving of Fried Sweet Potatoes provides about 2g of protein from a total serving weight of 200g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fried Sweet Potatoes calories?
The easiest way to track Fried Sweet Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Sweet Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Potato and Banana | 150g | 135.0 | 2g | -45 kcal, same protein |
| Sweet Potato and Eggplant | 150g | 135.0 | 2g | -45 kcal, same protein |
| Sweet Potato | 150g | 128.0 | 2g | -52 kcal, same protein |
| Sweet potato | 150g | 128.3 | 2.3g | -51 kcal, more protein |
| Sweet potato | 100g | 0.0 | 0g | -180 kcal, less protein |