How many calories are in Chicken Soup?

Chicken Soup contains 150 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 5g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Soup

Total weight: 300g
150.0
kcal
10g
Protein
10g
Fat
5g
Carbs

Nutritional value of Chicken Soup per 100 grams

50.0
kcal
3.3g
Protein
3.3g
Fat
1.7g
Carbs

What's inside Chicken Soup

Ingredient Amount Calories Protein Fat Carbs
chicken broth 300g 50 kcal 3.3g 3.3g 1.7g

Where do the calories in Chicken Soup come from

60%
13%
27%
Fat 60% Carbs 13% Protein 27%

How Chicken Soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 10g 20%
Fat 10g 15%
Carbs 5g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Soup

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Soup

How many calories are in Chicken Soup?

A full serving of Chicken Soup contains approximately 150 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 50 kcal.

Is Chicken Soup good for weight loss?

Chicken Soup has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Soup?

A serving of Chicken Soup provides about 10g of protein from a total serving weight of 300g. That is 3.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Soup calories?

The easiest way to track Chicken Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Soup compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Soup 250g 150.0 15g +0 kcal, more protein
Chicken soup 250g 40.0 3g -110 kcal, less protein
Egg Drop Soup 900g 165.0 14g +15 kcal, more protein
Broth Soup 200g 80.0 7g -70 kcal, less protein
Chicken broth 250g 40.0 9g -110 kcal, less protein