How many calories are in assorted chocolate cookies?
assorted chocolate cookies contains 925 calories per serving (46% of the 2,000 kcal daily value), with 48g fat, 114g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in assorted chocolate cookies
Nutritional value of assorted chocolate cookies per 100 grams
What's inside assorted chocolate cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate chip cookies | 75g | 486.7 kcal | 5.7g | 21.3g | 68g |
| chocolate-coated biscuits | 50g | 500 kcal | 7g | 26g | 62g |
| chocolate-covered square cookies | 60g | 516.7 kcal | 5.3g | 31.7g | 53.3g |
Where do the calories in assorted chocolate cookies come from
How assorted chocolate cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 925 kcal | 46% |
| Protein | 11g | 22% |
| Fat | 48g | 74% |
| Carbs | 114g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from assorted chocolate cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about assorted chocolate cookies
How many calories are in assorted chocolate cookies?
A full serving of assorted chocolate cookies contains approximately 925 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 500 kcal.
Is assorted chocolate cookies good for weight loss?
assorted chocolate cookies has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in assorted chocolate cookies?
A serving of assorted chocolate cookies provides about 11g of protein from a total serving weight of 185g. That is 5.9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track assorted chocolate cookies calories?
The easiest way to track assorted chocolate cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does assorted chocolate cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cookies | 300g | 1500.0 | 15g | +575 kcal, more protein |
| Chocolate Chip Cookies | 40g | 200.0 | 3g | -725 kcal, less protein |
| Cookies | 300g | 1500.0 | 15g | +575 kcal, more protein |
| Chocolate Biscuit | 15g | 75.0 | 1g | -850 kcal, less protein |
| Chocolate Biscuit | 12g | 60.0 | 1g | -865 kcal, less protein |