How many calories are in Sauced Sausage?
Sauced Sausage contains 186 calories per serving (9% of the 2,000 kcal daily value), with 13.2g fat, 8g carbs, and 6.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sauced Sausage
Nutritional value of Sauced Sausage per 100 grams
What's inside Sauced Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sausage (processed, pork or chicken hot dog) | 50g | 300 kcal | 12g | 26g | 4g |
| sweet chili / red sauce coating (sauce on sausage) | 12g | 300 kcal | 1.7g | 1.7g | 50g |
Where do the calories in Sauced Sausage come from
How Sauced Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 6.2g | 12% |
| Fat | 13.2g | 20% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sauced Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sauced Sausage
How many calories are in Sauced Sausage?
A full serving of Sauced Sausage contains approximately 186 kcal. The total serving weighs about 62g. Per 100 grams, that works out to 300 kcal.
Is Sauced Sausage good for weight loss?
Sauced Sausage has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sauced Sausage?
A serving of Sauced Sausage provides about 6.2g of protein from a total serving weight of 62g. That is 10g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sauced Sausage calories?
The easiest way to track Sauced Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sauced Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hot Dog Sausages | 120g | 360.0 | 12g | +174 kcal, more protein |
| Hot Dog | 70g | 220.0 | 8g | +34 kcal, more protein |
| Hotdog | 41.8g | 138.6 | 7.6g | -47 kcal, more protein |
| Hotdog sausage | 55g | 160.5 | 7.2g | -25 kcal, more protein |
| Cheese Hot Dog | 150g | 510.0 | 15g | +324 kcal, more protein |