How many calories are in Peanut Butter?
Peanut Butter contains 1 calories per serving (0% of the 2,000 kcal daily value), with 8g fat, 3g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut Butter
Nutritional value of Peanut Butter per 100 grams
What's inside Peanut Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Peanut Butter | 16g | 575 kcal | 25g | 50g | 18.8g |
Where do the calories in Peanut Butter come from
How Peanut Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut Butter
How many calories are in Peanut Butter?
A full serving of Peanut Butter contains approximately 1 kcal. The total serving weighs about 16g. Per 100 grams, that works out to 6.3 kcal.
Is Peanut Butter good for weight loss?
Peanut Butter has a low calorie density at 6.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peanut Butter?
A serving of Peanut Butter provides about 4g of protein from a total serving weight of 16g. That is 25g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Peanut Butter calories?
The easiest way to track Peanut Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.