How many calories are in Butter Bread?
Butter Bread contains 153 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 11g carbs, and 2.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter Bread
Nutritional value of Butter Bread per 100 grams
What's inside Butter Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sandwich bread slice | 30g | 270 kcal | 9g | 3.3g | 36.7g |
| butter spread | 10g | 720 kcal | 1g | 80g | 0g |
Where do the calories in Butter Bread come from
How Butter Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 2.8g | 6% |
| Fat | 9g | 14% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter Bread
How many calories are in Butter Bread?
A full serving of Butter Bread contains approximately 153 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 382.5 kcal.
Is Butter Bread good for weight loss?
Butter Bread has a high calorie density at 382.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Butter Bread?
A serving of Butter Bread provides about 2.8g of protein from a total serving weight of 40g. That is 7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Butter Bread calories?
The easiest way to track Butter Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with butter | 55g | 159.0 | 3.6g | +6 kcal, more protein |
| Butter Bread | 40g | 151.5 | 2.8g | -1 kcal, same protein |
| Bread with spread | 80g | 300.0 | 5.1g | +147 kcal, more protein |
| buttered toast | 45g | 143.0 | 3.5g | -10 kcal, more protein |
| Bread with butter | 75g | 268.0 | 5g | +115 kcal, more protein |