How many calories are in Caffè Latte?
Caffè Latte contains 103 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 8g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caffè Latte
Nutritional value of Caffè Latte per 100 grams
What's inside Caffè Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole Milk | 200g | 60 kcal | 3.3g | 3.3g | 4.8g |
| Espresso | 36g | 5.6 kcal | 0.6g | 0g | 1.1g |
Where do the calories in Caffè Latte come from
How Caffè Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caffè Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caffè Latte
How many calories are in Caffè Latte?
A full serving of Caffè Latte contains approximately 103 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 51.5 kcal.
Is Caffè Latte good for weight loss?
Caffè Latte has a low calorie density at 51.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Caffè Latte?
A serving of Caffè Latte provides about 6g of protein from a total serving weight of 200g. That is 3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Caffè Latte calories?
The easiest way to track Caffè Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caffè Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caffe Latte | 250g | 168.1 | 6.8g | +65 kcal, more protein |
| Latte Macchiato | 240g | 112.0 | 6.2g | +9 kcal, more protein |
| Latte Macchiato | 230g | 112.0 | 5.9g | +9 kcal, less protein |
| Cappuccino | 210g | 77.0 | 5.9g | -26 kcal, less protein |
| Caffè Latte | 350g | 179.0 | 9.3g | +76 kcal, more protein |