How many calories are in Fried Pork Rinds?
Fried Pork Rinds contains 550 calories per serving (28% of the 2,000 kcal daily value), with 50g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Pork Rinds
Nutritional value of Fried Pork Rinds per 100 grams
What's inside Fried Pork Rinds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork rinds (chicharron) | 100g | 550 kcal | 30g | 50g | 0g |
Where do the calories in Fried Pork Rinds come from
How Fried Pork Rinds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 30g | 60% |
| Fat | 50g | 77% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Pork Rinds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Pork Rinds
How many calories are in Fried Pork Rinds?
A full serving of Fried Pork Rinds contains approximately 550 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 550 kcal.
Is Fried Pork Rinds good for weight loss?
Fried Pork Rinds has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Pork Rinds?
A serving of Fried Pork Rinds provides about 30g of protein from a total serving weight of 100g. That is 30g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Fried Pork Rinds calories?
The easiest way to track Fried Pork Rinds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Pork Rinds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork rinds | 180g | 990.0 | 36g | +440 kcal, more protein |
| Pork Rinds | 30g | 160.0 | 17g | -390 kcal, less protein |
| Pork Rinds Snack | 50g | 270.0 | 20g | -280 kcal, less protein |
| Pork Rinds | 80g | 436.0 | 42g | -114 kcal, more protein |
| Pork Rinds | 50g | 250.0 | 30g | -300 kcal, same protein |