How many calories are in Chicken with greens?
Chicken with greens contains 198 calories per serving (10% of the 2,000 kcal daily value), with 4.5g fat, 0g carbs, and 37.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with greens
Nutritional value of Chicken with greens per 100 grams
What's inside Chicken with greens
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 120g | 165 kcal | 31g | 3.8g | 0g |
Where do the calories in Chicken with greens come from
How Chicken with greens fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 37.2g | 74% |
| Fat | 4.5g | 7% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with greens
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with greens
How many calories are in Chicken with greens?
A full serving of Chicken with greens contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Chicken with greens good for weight loss?
Chicken with greens has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with greens?
A serving of Chicken with greens provides about 37.2g of protein from a total serving weight of 120g. That is 31g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with greens calories?
The easiest way to track Chicken with greens is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with greens compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Rice and Salad | 150g | 165.0 | 31g | -33 kcal, less protein |
| Chicken Caesar Salad | 120g | 198.0 | 37.2g | +0 kcal, same protein |
| Chicken rice plate | 150g | 195.0 | 36g | -3 kcal, less protein |
| Grilled chicken | 250g | 413.0 | 77g | +215 kcal, more protein |
| Chicken salad | 120g | 198.0 | 30g | +0 kcal, less protein |