How many calories are in Meiji Macadamia Chocolate?
Meiji Macadamia Chocolate contains 214 calories per serving (11% of the 2,000 kcal daily value), with 20g fat, 10g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meiji Macadamia Chocolate
Nutritional value of Meiji Macadamia Chocolate per 100 grams
What's inside Meiji Macadamia Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk Chocolate Coating | 18g | 622.2 kcal | 11.1g | 55.6g | 44.4g |
| Roasted Macadamia Nuts | 14g | 728.6 kcal | 14.3g | 85.7g | 14.3g |
Where do the calories in Meiji Macadamia Chocolate come from
How Meiji Macadamia Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 2g | 4% |
| Fat | 20g | 31% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meiji Macadamia Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meiji Macadamia Chocolate
How many calories are in Meiji Macadamia Chocolate?
A full serving of Meiji Macadamia Chocolate contains approximately 214 kcal. The total serving weighs about 32g. Per 100 grams, that works out to 668.8 kcal.
Is Meiji Macadamia Chocolate good for weight loss?
Meiji Macadamia Chocolate has a high calorie density at 668.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Meiji Macadamia Chocolate?
A serving of Meiji Macadamia Chocolate provides about 2g of protein from a total serving weight of 32g. That is 6.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Meiji Macadamia Chocolate calories?
The easiest way to track Meiji Macadamia Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meiji Macadamia Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond Chocolate Bar | 20g | 110.0 | 2g | -104 kcal, same protein |
| Chocolate-coated biscuit | 20g | 100.0 | 1.5g | -114 kcal, less protein |
| Chocolate Candy | 15g | 80.0 | 1g | -134 kcal, less protein |
| Chocolate-coated candy | 15g | 80.0 | 1g | -134 kcal, less protein |
| Chocolate Caramel | 25g | 130.0 | 1.5g | -84 kcal, less protein |