How many calories are in Meiji Macadamia Chocolate?

Meiji Macadamia Chocolate contains 214 calories per serving (11% of the 2,000 kcal daily value), with 20g fat, 10g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Meiji Macadamia Chocolate

Total weight: 32g
214.0
kcal
2g
Protein
20g
Fat
10g
Carbs

Nutritional value of Meiji Macadamia Chocolate per 100 grams

668.8
kcal
6.3g
Protein
62.5g
Fat
31.3g
Carbs

What's inside Meiji Macadamia Chocolate

Ingredient Amount Calories Protein Fat Carbs
Milk Chocolate Coating 18g 622.2 kcal 11.1g 55.6g 44.4g
Roasted Macadamia Nuts 14g 728.6 kcal 14.3g 85.7g 14.3g

Where do the calories in Meiji Macadamia Chocolate come from

84%
19%
4%
Fat 84% Carbs 19% Protein 4%

How Meiji Macadamia Chocolate fits into your daily diet

Nutrient Amount % Daily Value
Calories 214 kcal 11%
Protein 2g 4%
Fat 20g 31%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Meiji Macadamia Chocolate

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
50 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Meiji Macadamia Chocolate

How many calories are in Meiji Macadamia Chocolate?

A full serving of Meiji Macadamia Chocolate contains approximately 214 kcal. The total serving weighs about 32g. Per 100 grams, that works out to 668.8 kcal.

Is Meiji Macadamia Chocolate good for weight loss?

Meiji Macadamia Chocolate has a high calorie density at 668.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Meiji Macadamia Chocolate?

A serving of Meiji Macadamia Chocolate provides about 2g of protein from a total serving weight of 32g. That is 6.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Meiji Macadamia Chocolate calories?

The easiest way to track Meiji Macadamia Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Meiji Macadamia Chocolate compare to similar meals?

Meal Weight Calories Protein compared to this
Almond Chocolate Bar 20g 110.0 2g -104 kcal, same protein
Chocolate-coated biscuit 20g 100.0 1.5g -114 kcal, less protein
Chocolate Candy 15g 80.0 1g -134 kcal, less protein
Chocolate-coated candy 15g 80.0 1g -134 kcal, less protein
Chocolate Caramel 25g 130.0 1.5g -84 kcal, less protein