How many calories are in Salami Pizza?
Salami Pizza contains 523 calories per serving (26% of the 2,000 kcal daily value), with 23g fat, 56g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Salami Pizza
Nutritional value of Salami Pizza per 100 grams
What's inside Salami Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pizza dough | 220g | 263.6 kcal | 8.2g | 4.1g | 47.7g |
| Tomato sauce | 60g | 33.3 kcal | 1.7g | 0.3g | 6.7g |
| Mozzarella cheese | 80g | 300 kcal | 22g | 22.5g | 2.5g |
| Salami slices | 40g | 400 kcal | 21g | 35g | 1.3g |
| Olive oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Salami Pizza come from
How Salami Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 523 kcal | 26% |
| Protein | 23g | 46% |
| Fat | 23g | 35% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Salami Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Salami Pizza
How many calories are in Salami Pizza?
A full serving of Salami Pizza contains approximately 523 kcal. The total serving weighs about 203g. Per 100 grams, that works out to 257.6 kcal.
Is Salami Pizza good for weight loss?
Salami Pizza has a high calorie density at 257.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Salami Pizza?
A serving of Salami Pizza provides about 23g of protein from a total serving weight of 203g. That is 11.3g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Salami Pizza calories?
The easiest way to track Salami Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Salami Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Small Store Pizza | 240g | 548.0 | 23.9g | +25 kcal, more protein |
| Salami Pizza Slices | 150g | 398.0 | 19.5g | -125 kcal, less protein |
| Margherita Pizza Slice | 97g | 238.0 | 9g | -285 kcal, less protein |
| Salami Pizza Slice | 123g | 352.0 | 14.3g | -171 kcal, less protein |
| Mini Pizza | 135g | 548.0 | 15g | +25 kcal, less protein |