How many calories are in hot beverage?

hot beverage contains 130 calories per serving (7% of the 2,000 kcal daily value), with 4.5g fat, 17g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in hot beverage

Total weight: 160g
130.0
kcal
6.3g
Protein
4.5g
Fat
17g
Carbs

Nutritional value of hot beverage per 100 grams

81.3
kcal
3.9g
Protein
2.8g
Fat
10.6g
Carbs

What's inside hot beverage

Ingredient Amount Calories Protein Fat Carbs
milk 150g 60 kcal 4g 2g 8g
instant coffee powder 10g 400 kcal 3g 15g 50g

Where do the calories in hot beverage come from

31%
52%
19%
Fat 31% Carbs 52% Protein 19%

How hot beverage fits into your daily diet

Nutrient Amount % Daily Value
Calories 130 kcal 7%
Protein 6.3g 13%
Fat 4.5g 7%
Carbs 17g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from hot beverage

🏃
Jogging
13 min
🚴
Cycling
15 min
🚶
Walking
30 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about hot beverage

How many calories are in hot beverage?

A full serving of hot beverage contains approximately 130 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 81.3 kcal.

Is hot beverage good for weight loss?

hot beverage has a low calorie density at 81.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in hot beverage?

A serving of hot beverage provides about 6.3g of protein from a total serving weight of 160g. That is 3.9g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.

What is the easiest way to track hot beverage calories?

The easiest way to track hot beverage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does hot beverage compare to similar meals?

Meal Weight Calories Protein compared to this
milk coffee 210g 134.0 7.1g +4 kcal, more protein
coffee with milk 210g 170.0 7.1g +40 kcal, more protein
Coffee with milk 250g 160.0 8.3g +30 kcal, more protein
Coffee with milk 210g 170.0 6g +40 kcal, less protein
milk coffee 265g 250.0 8g +120 kcal, more protein