How many calories are in Grilled Chicken on Bread?
Grilled Chicken on Bread contains 198 calories per serving (10% of the 2,000 kcal daily value), with 7.2g fat, 0g carbs, and 33.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken on Bread
Nutritional value of Grilled Chicken on Bread per 100 grams
What's inside Grilled Chicken on Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 120g | 165 kcal | 28g | 6g | 0g |
Where do the calories in Grilled Chicken on Bread come from
How Grilled Chicken on Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 33.6g | 67% |
| Fat | 7.2g | 11% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken on Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken on Bread
How many calories are in Grilled Chicken on Bread?
A full serving of Grilled Chicken on Bread contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Grilled Chicken on Bread good for weight loss?
Grilled Chicken on Bread has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken on Bread?
A serving of Grilled Chicken on Bread provides about 33.6g of protein from a total serving weight of 120g. That is 28g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken on Bread calories?
The easiest way to track Grilled Chicken on Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken on Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken | 106g | 174.0 | 32.2g | -24 kcal, less protein |
| Grilled Chicken | 135g | 224.6 | 42.3g | +26 kcal, more protein |
| Grilled chicken | 150g | 248.0 | 46.5g | +50 kcal, more protein |
| Grilled Chicken with Pumpkin | 150g | 248.0 | 46.5g | +50 kcal, more protein |
| Grilled Chicken | 210g | 348.0 | 51g | +150 kcal, more protein |