How many calories are in Tomato & Cucumber?
Tomato & Cucumber contains 67 calories per serving (3% of the 2,000 kcal daily value), with 0.6g fat, 12.3g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato & Cucumber
Nutritional value of Tomato & Cucumber per 100 grams
What's inside Tomato & Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato (medium) | 123g | 17.9 kcal | 0.9g | 0.2g | 3.9g |
| Cucumber (with peel, 1 medium) | 300g | 15 kcal | 0.7g | 0.1g | 2.5g |
Where do the calories in Tomato & Cucumber come from
How Tomato & Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 3.2g | 6% |
| Fat | 0.6g | 1% |
| Carbs | 12.3g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato & Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato & Cucumber
How many calories are in Tomato & Cucumber?
A full serving of Tomato & Cucumber contains approximately 67 kcal. The total serving weighs about 423g. Per 100 grams, that works out to 15.8 kcal.
Is Tomato & Cucumber good for weight loss?
Tomato & Cucumber has a low calorie density at 15.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato & Cucumber?
A serving of Tomato & Cucumber provides about 3.2g of protein from a total serving weight of 423g. That is 0.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Tomato & Cucumber calories?
The easiest way to track Tomato & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato & Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber | 57g | 8.6 | 0.7g | -58 kcal, less protein |
| Cucumber | 150g | 23.0 | 2g | -44 kcal, less protein |
| Cucumber | 57g | 8.6 | 0.8g | -58 kcal, less protein |
| Cucumber slices | 90g | 15.1 | 0.8g | -51 kcal, less protein |
| Tomato Cucumber Salad | 270g | 43.0 | 2g | -24 kcal, less protein |