How many calories are in Protein Cookie?
Protein Cookie contains 110 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 11g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Protein Cookie
Nutritional value of Protein Cookie per 100 grams
What's inside Protein Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein cookie | 20g | 550 kcal | 55g | 10g | 10g |
Where do the calories in Protein Cookie come from
How Protein Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Cookie
How many calories are in Protein Cookie?
A full serving of Protein Cookie contains approximately 110 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 550 kcal.
Is Protein Cookie good for weight loss?
Protein Cookie has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein Cookie?
A serving of Protein Cookie provides about 2g of protein from a total serving weight of 20g. That is 10g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Protein Cookie calories?
The easiest way to track Protein Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Brownie | 40g | 200.0 | 6g | +90 kcal, more protein |
| Protein Ball | 25g | 130.0 | 4g | +20 kcal, more protein |
| Protein Brownie | 40g | 160.0 | 15g | +50 kcal, more protein |
| Protein bar | 12g | 44.0 | 5g | -66 kcal, more protein |
| Protein bar | 60g | 160.0 | 4g | +50 kcal, more protein |