How many calories are in Ham Pizza?
Ham Pizza contains 405 calories per serving (20% of the 2,000 kcal daily value), with 10.5g fat, 50.4g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ham Pizza
Nutritional value of Ham Pizza per 100 grams
What's inside Ham Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 150g | 270 kcal | 8g | 7g | 33.6g |
Where do the calories in Ham Pizza come from
How Ham Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 12g | 24% |
| Fat | 10.5g | 16% |
| Carbs | 50.4g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ham Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ham Pizza
How many calories are in Ham Pizza?
A full serving of Ham Pizza contains approximately 405 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 270 kcal.
Is Ham Pizza good for weight loss?
Ham Pizza has a high calorie density at 270 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ham Pizza?
A serving of Ham Pizza provides about 12g of protein from a total serving weight of 150g. That is 8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Ham Pizza calories?
The easiest way to track Ham Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ham Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Mushroom Pizza | 220g | 550.0 | 15g | +145 kcal, more protein |
| Cheese Pizza with Ketchup | 150g | 405.0 | 12g | +0 kcal, same protein |
| Chicken Pizza | 220g | 550.0 | 15g | +145 kcal, more protein |
| Cheese Pizza Slice | 90g | 250.0 | 7g | -155 kcal, less protein |
| Chicken Veggie Pizza | 180g | 486.0 | 12g | +81 kcal, same protein |