How many calories are in Indian Milk Tea?
Indian Milk Tea contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Milk Tea
Nutritional value of Indian Milk Tea per 100 grams
What's inside Indian Milk Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk Tea (Indian style) | 150g | 60 kcal | 2g | 2g | 8g |
Where do the calories in Indian Milk Tea come from
How Indian Milk Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Milk Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Milk Tea
How many calories are in Indian Milk Tea?
A full serving of Indian Milk Tea contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Indian Milk Tea good for weight loss?
Indian Milk Tea has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Milk Tea?
A serving of Indian Milk Tea provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Indian Milk Tea calories?
The easiest way to track Indian Milk Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.