How many calories are in Kinder Chocolate Sticks?
Kinder Chocolate Sticks contains 424.5 calories per serving (21% of the 2,000 kcal daily value), with 26.2g fat, 40.1g carbs, and 6.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kinder Chocolate Sticks
Nutritional value of Kinder Chocolate Sticks per 100 grams
What's inside Kinder Chocolate Sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kinder Chocolate Bars (6 sticks) | 75g | 566 kcal | 8.7g | 34.9g | 53.5g |
Where do the calories in Kinder Chocolate Sticks come from
How Kinder Chocolate Sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 424.5 kcal | 21% |
| Protein | 6.5g | 13% |
| Fat | 26.2g | 40% |
| Carbs | 40.1g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kinder Chocolate Sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kinder Chocolate Sticks
How many calories are in Kinder Chocolate Sticks?
A full serving of Kinder Chocolate Sticks contains approximately 424.5 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 566 kcal.
Is Kinder Chocolate Sticks good for weight loss?
Kinder Chocolate Sticks has a high calorie density at 566 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kinder Chocolate Sticks?
A serving of Kinder Chocolate Sticks provides about 6.5g of protein from a total serving weight of 75g. That is 8.7g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Kinder Chocolate Sticks calories?
The easiest way to track Kinder Chocolate Sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kinder Chocolate Sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kinder Chocolate Bars | 25g | 142.0 | 2.2g | -282 kcal, less protein |
| Kinder Chocolate Bar | 12.5g | 71.0 | 1.1g | -353 kcal, less protein |
| Kinder Chocolate Bar | 12.5g | 71.0 | 1.1g | -353 kcal, less protein |
| Kinder Chocolate Bar | 12.5g | 71.0 | 1.1g | -353 kcal, less protein |
| Kinder Chocolate Bar | 12.5g | 71.0 | 1.1g | -353 kcal, less protein |