How many calories are in Chicken in Cream Sauce with Rice?
Chicken in Cream Sauce with Rice contains 234 calories per serving (12% of the 2,000 kcal daily value), with 0.4g fat, 51g carbs, and 4.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken in Cream Sauce with Rice
Nutritional value of Chicken in Cream Sauce with Rice per 100 grams
What's inside Chicken in Cream Sauce with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 180g | 130 kcal | 2.3g | 0.2g | 28.3g |
Where do the calories in Chicken in Cream Sauce with Rice come from
How Chicken in Cream Sauce with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 4.2g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken in Cream Sauce with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken in Cream Sauce with Rice
How many calories are in Chicken in Cream Sauce with Rice?
A full serving of Chicken in Cream Sauce with Rice contains approximately 234 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 130 kcal.
Is Chicken in Cream Sauce with Rice good for weight loss?
Chicken in Cream Sauce with Rice has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken in Cream Sauce with Rice?
A serving of Chicken in Cream Sauce with Rice provides about 4.2g of protein from a total serving weight of 180g. That is 2.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Chicken in Cream Sauce with Rice calories?
The easiest way to track Chicken in Cream Sauce with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken in Cream Sauce with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked White Rice | 150g | 195.0 | 4g | -39 kcal, less protein |
| Rice with fish and vegetables | 150g | 195.0 | 4g | -39 kcal, less protein |
| Cooked rice | 100g | 130.0 | 2.7g | -104 kcal, less protein |
| Rice with Mango and Fish | 150g | 195.0 | 4g | -39 kcal, less protein |
| Rice with curry | 150g | 195.0 | 4g | -39 kcal, less protein |