How many calories are in Sweet & Sour Meatballs?
Sweet & Sour Meatballs contains 220 calories per serving (11% of the 2,000 kcal daily value), with 13g fat, 12.5g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet & Sour Meatballs
Nutritional value of Sweet & Sour Meatballs per 100 grams
What's inside Sweet & Sour Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweet and sour meatballs (mixed, ready-to-eat) | 104g | 211.5 kcal | 12.5g | 12.5g | 12g |
Where do the calories in Sweet & Sour Meatballs come from
How Sweet & Sour Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 13g | 26% |
| Fat | 13g | 20% |
| Carbs | 12.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet & Sour Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet & Sour Meatballs
How many calories are in Sweet & Sour Meatballs?
A full serving of Sweet & Sour Meatballs contains approximately 220 kcal. The total serving weighs about 104g. Per 100 grams, that works out to 211.5 kcal.
Is Sweet & Sour Meatballs good for weight loss?
Sweet & Sour Meatballs has a moderate calorie density at 211.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sweet & Sour Meatballs?
A serving of Sweet & Sour Meatballs provides about 13g of protein from a total serving weight of 104g. That is 12.5g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Sweet & Sour Meatballs calories?
The easiest way to track Sweet & Sour Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet & Sour Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Meatballs | 70g | 280.0 | 18g | +60 kcal, more protein |
| Fried Meatballs | 120g | 300.0 | 18g | +80 kcal, more protein |
| Meatballs | 200g | 500.0 | 30g | +280 kcal, more protein |
| Fried Meatball | 30g | 75.0 | 5g | -145 kcal, less protein |
| Meatballs Skewers | 350g | 700.0 | 50g | +480 kcal, more protein |