How many calories are in Two Candies?
Two Candies contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Two Candies
Nutritional value of Two Candies per 100 grams
What's inside Two Candies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate Candy | 30g | 500 kcal | 5g | 23.3g | 66.7g |
Where do the calories in Two Candies come from
How Two Candies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 1.5g | 3% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Two Candies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Two Candies
How many calories are in Two Candies?
A full serving of Two Candies contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Two Candies good for weight loss?
Two Candies has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Two Candies?
A serving of Two Candies provides about 1.5g of protein from a total serving weight of 30g. That is 5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Two Candies calories?
The easiest way to track Two Candies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Two Candies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate candy | 15g | 70.0 | 1g | -80 kcal, less protein |
| Chocolate Bar | 24g | 90.0 | 1g | -60 kcal, less protein |
| Coffee Candy | 5g | 25.0 | 0.2g | -125 kcal, less protein |
| Chocolate candy bar | 20g | 100.0 | 1g | -50 kcal, less protein |
| Sugar Candy | 10g | 40.0 | 0g | -110 kcal, less protein |