How many calories are in Jalebi?

Jalebi contains 460 calories per serving (23% of the 2,000 kcal daily value), with 6.5g fat, 97.6g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Jalebi

Total weight: 130g
460.0
kcal
3.1g
Protein
6.5g
Fat
97.6g
Carbs

Nutritional value of Jalebi per 100 grams

353.8
kcal
2.4g
Protein
5g
Fat
75.1g
Carbs

What's inside Jalebi

Ingredient Amount Calories Protein Fat Carbs
Jalebi (traditional, deep-fried, soaked in sugar syrup) 130g 353.8 kcal 2.4g 5g 75.1g

Where do the calories in Jalebi come from

13%
85%
3%
Fat 13% Carbs 85% Protein 3%

How Jalebi fits into your daily diet

Nutrient Amount % Daily Value
Calories 460 kcal 23%
Protein 3.1g 6%
Fat 6.5g 10%
Carbs 97.6g 33%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Jalebi

🏃
Jogging
46 min
🚴
Cycling
54 min
🚶
Walking
107 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Jalebi

How many calories are in Jalebi?

A full serving of Jalebi contains approximately 460 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 353.8 kcal.

Is Jalebi good for weight loss?

Jalebi has a high calorie density at 353.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Jalebi?

A serving of Jalebi provides about 3.1g of protein from a total serving weight of 130g. That is 2.4g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Jalebi calories?

The easiest way to track Jalebi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Jalebi compare to similar meals?

Meal Weight Calories Protein compared to this
Jalebi 30g 150.0 1g -310 kcal, less protein
Jalebi 150g 540.0 0g +80 kcal, less protein
Jalebi 30g 120.0 1g -340 kcal, less protein
Jalebi 30g 120.0 0g -340 kcal, less protein
Jalebi 60g 240.0 0g -220 kcal, less protein