How many calories are in Sauce remnants?

Sauce remnants contains 100 calories per serving (5% of the 2,000 kcal daily value), with 4g fat, 15g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Sauce remnants

Total weight: 50g
100.0
kcal
1g
Protein
4g
Fat
15g
Carbs

Nutritional value of Sauce remnants per 100 grams

200.0
kcal
2g
Protein
8g
Fat
30g
Carbs

What's inside Sauce remnants

Ingredient Amount Calories Protein Fat Carbs
ketchup 30g 200 kcal 3.3g 0g 50g
mayonnaise 20g 200 kcal 0g 20g 0g

Where do the calories in Sauce remnants come from

36%
60%
4%
Fat 36% Carbs 60% Protein 4%

How Sauce remnants fits into your daily diet

Nutrient Amount % Daily Value
Calories 100 kcal 5%
Protein 1g 2%
Fat 4g 6%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Sauce remnants

🏃
Jogging
10 min
🚴
Cycling
12 min
🚶
Walking
23 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Sauce remnants

How many calories are in Sauce remnants?

A full serving of Sauce remnants contains approximately 100 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 200 kcal.

Is Sauce remnants good for weight loss?

Sauce remnants has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Sauce remnants?

A serving of Sauce remnants provides about 1g of protein from a total serving weight of 50g. That is 2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Sauce remnants calories?

The easiest way to track Sauce remnants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Sauce remnants compare to similar meals?

Meal Weight Calories Protein compared to this
Sauce 30g 90.0 1g -10 kcal, same protein
Ketchup 15g 15.0 0g -85 kcal, less protein
Ketchup 17g 20.0 0g -80 kcal, less protein
Ketchup 15g 15.0 0g -85 kcal, less protein
Ketchup 500g 430.0 3g +330 kcal, more protein