How many calories are in Fried Pork Rinds Snack?
Fried Pork Rinds Snack contains 259 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 12g carbs, and 15.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Pork Rinds Snack
Nutritional value of Fried Pork Rinds Snack per 100 grams
What's inside Fried Pork Rinds Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork rinds (chicharrón) | 50g | 500 kcal | 30g | 36g | 20g |
| red chili peppers | 10g | 50 kcal | 2g | 0g | 10g |
| onions | 10g | 40 kcal | 1g | 0g | 10g |
Where do the calories in Fried Pork Rinds Snack come from
How Fried Pork Rinds Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259 kcal | 13% |
| Protein | 15.3g | 31% |
| Fat | 18g | 28% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Pork Rinds Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Pork Rinds Snack
How many calories are in Fried Pork Rinds Snack?
A full serving of Fried Pork Rinds Snack contains approximately 259 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 370 kcal.
Is Fried Pork Rinds Snack good for weight loss?
Fried Pork Rinds Snack has a high calorie density at 370 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Pork Rinds Snack?
A serving of Fried Pork Rinds Snack provides about 15.3g of protein from a total serving weight of 70g. That is 21.9g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Fried Pork Rinds Snack calories?
The easiest way to track Fried Pork Rinds Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Pork Rinds Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork rinds | 180g | 990.0 | 36g | +731 kcal, more protein |
| Pork Rinds | 30g | 160.0 | 17g | -99 kcal, more protein |
| Pork Rinds Snack | 50g | 270.0 | 20g | +11 kcal, more protein |
| Pork Rinds | 80g | 436.0 | 42g | +177 kcal, more protein |
| Pork Rinds | 50g | 250.0 | 30g | -9 kcal, more protein |