How many calories are in Bread with butter and sugar?
Bread with butter and sugar contains 172 calories per serving (9% of the 2,000 kcal daily value), with 9g fat, 20.1g carbs, and 2.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with butter and sugar
Nutritional value of Bread with butter and sugar per 100 grams
What's inside Bread with butter and sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread slice | 30g | 266.7 kcal | 9g | 3.3g | 50g |
| butter | 10g | 720 kcal | 1g | 80g | 1g |
| sugar | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Bread with butter and sugar come from
How Bread with butter and sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172 kcal | 9% |
| Protein | 2.8g | 6% |
| Fat | 9g | 14% |
| Carbs | 20.1g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with butter and sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with butter and sugar
How many calories are in Bread with butter and sugar?
A full serving of Bread with butter and sugar contains approximately 172 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 382.2 kcal.
Is Bread with butter and sugar good for weight loss?
Bread with butter and sugar has a high calorie density at 382.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with butter and sugar?
A serving of Bread with butter and sugar provides about 2.8g of protein from a total serving weight of 45g. That is 6.2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Bread with butter and sugar calories?
The easiest way to track Bread with butter and sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with butter and sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| buttered toast | 45g | 143.0 | 3.5g | -29 kcal, more protein |
| Bread with butter | 75g | 268.0 | 5g | +96 kcal, more protein |
| Butter Bread | 40g | 151.5 | 2.8g | -20 kcal, same protein |
| Bread with butter | 55g | 159.0 | 3.6g | -13 kcal, more protein |
| Butter Bread | 70g | 232.0 | 5.1g | +60 kcal, more protein |