How many calories are in strawberry and cherries?
strawberry and cherries contains 15 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 3.7g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in strawberry and cherries
Nutritional value of strawberry and cherries per 100 grams
What's inside strawberry and cherries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| strawberry | 15g | 33.3 kcal | 0.7g | 0.3g | 7.3g |
| sweet cherry | 16g | 62.5 kcal | 1.3g | 0.3g | 16.3g |
Where do the calories in strawberry and cherries come from
How strawberry and cherries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 3.7g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from strawberry and cherries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about strawberry and cherries
How many calories are in strawberry and cherries?
A full serving of strawberry and cherries contains approximately 15 kcal. The total serving weighs about 31g. Per 100 grams, that works out to 48.4 kcal.
Is strawberry and cherries good for weight loss?
strawberry and cherries has a low calorie density at 48.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in strawberry and cherries?
A serving of strawberry and cherries provides about 0.3g of protein from a total serving weight of 31g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track strawberry and cherries calories?
The easiest way to track strawberry and cherries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does strawberry and cherries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry and Cherry | 200g | 96.0 | 1.8g | +81 kcal, more protein |
| Cherries and Strawberries | 160g | 78.0 | 1.4g | +63 kcal, more protein |
| Cherries and Strawberries | 220g | 92.0 | 1.9g | +77 kcal, more protein |
| Strawberries and Cherries | 250g | 111.0 | 2.1g | +96 kcal, more protein |
| Fresh Cherry | 8g | 5.0 | 0.1g | -10 kcal, less protein |