How many calories are in Fresh Papaya Chunks?

Fresh Papaya Chunks contains 74 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 19g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fresh Papaya Chunks

Total weight: 173g
74.0
kcal
1g
Protein
1g
Fat
19g
Carbs

Nutritional value of Fresh Papaya Chunks per 100 grams

42.8
kcal
0.6g
Protein
0.6g
Fat
11g
Carbs

What's inside Fresh Papaya Chunks

Ingredient Amount Calories Protein Fat Carbs
fresh papaya chunks 173g 42.8 kcal 0.6g 0.6g 11g

Where do the calories in Fresh Papaya Chunks come from

12%
103%
5%
Fat 12% Carbs 103% Protein 5%

How Fresh Papaya Chunks fits into your daily diet

Nutrient Amount % Daily Value
Calories 74 kcal 4%
Protein 1g 2%
Fat 1g 2%
Carbs 19g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fresh Papaya Chunks

🏃
Jogging
7 min
🚴
Cycling
9 min
🚶
Walking
17 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fresh Papaya Chunks

How many calories are in Fresh Papaya Chunks?

A full serving of Fresh Papaya Chunks contains approximately 74 kcal. The total serving weighs about 173g. Per 100 grams, that works out to 42.8 kcal.

Is Fresh Papaya Chunks good for weight loss?

Fresh Papaya Chunks has a low calorie density at 42.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fresh Papaya Chunks?

A serving of Fresh Papaya Chunks provides about 1g of protein from a total serving weight of 173g. That is 0.6g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Fresh Papaya Chunks calories?

The easiest way to track Fresh Papaya Chunks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fresh Papaya Chunks compare to similar meals?

Meal Weight Calories Protein compared to this
Papaya chunks 180g 77.0 0.8g +3 kcal, less protein
Fresh Papaya Chunks 200g 86.0 1g +12 kcal, same protein
Fresh Papaya Chunks 180g 77.4 0.9g +3 kcal, less protein
Papaya slice 220g 95.0 1g +21 kcal, same protein
fresh papaya 79g 34.0 0g -40 kcal, less protein