How many calories are in Fish Fry?

Fish Fry contains 800 calories per serving (40% of the 2,000 kcal daily value), with 40g fat, 20g carbs, and 60g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fish Fry

Total weight: 400g
800.0
kcal
60g
Protein
40g
Fat
20g
Carbs

Nutritional value of Fish Fry per 100 grams

200.0
kcal
15g
Protein
10g
Fat
5g
Carbs

What's inside Fish Fry

Ingredient Amount Calories Protein Fat Carbs
fried fish 400g 200 kcal 15g 10g 5g

Where do the calories in Fish Fry come from

45%
10%
30%
Fat 45% Carbs 10% Protein 30%

How Fish Fry fits into your daily diet

Nutrient Amount % Daily Value
Calories 800 kcal 40%
Protein 60g 120%
Fat 40g 62%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fish Fry

🏃
Jogging
80 min
🚴
Cycling
94 min
🚶
Walking
186 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fish Fry

How many calories are in Fish Fry?

A full serving of Fish Fry contains approximately 800 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 200 kcal.

Is Fish Fry good for weight loss?

Fish Fry has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fish Fry?

A serving of Fish Fry provides about 60g of protein from a total serving weight of 400g. That is 15g of protein per 100g, which covers roughly 120% of the recommended daily intake of 50g.

What is the easiest way to track Fish Fry calories?

The easiest way to track Fish Fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fish Fry compare to similar meals?

Meal Weight Calories Protein compared to this
fried fish 50g 103.0 11g -697 kcal, less protein
Fried Fish 18g 36.0 4g -764 kcal, less protein
Fried Fish 120g 240.0 30g -560 kcal, less protein
Fried fish 50g 116.0 20g -684 kcal, less protein
Fried Fish 18g 36.0 4g -764 kcal, less protein