How many calories are in Matcha and Strawberries?
Matcha and Strawberries contains 195 calories per serving (10% of the 2,000 kcal daily value), with 9.3g fat, 20.7g carbs, and 9.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Matcha and Strawberries
Nutritional value of Matcha and Strawberries per 100 grams
What's inside Matcha and Strawberries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fresh strawberries | 100g | 32 kcal | 0.7g | 0.3g | 7.7g |
| iced matcha latte with whole milk | 250g | 65.2 kcal | 3.6g | 3.6g | 5.2g |
Where do the calories in Matcha and Strawberries come from
How Matcha and Strawberries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 9.7g | 19% |
| Fat | 9.3g | 14% |
| Carbs | 20.7g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Matcha and Strawberries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Matcha and Strawberries
How many calories are in Matcha and Strawberries?
A full serving of Matcha and Strawberries contains approximately 195 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 55.7 kcal.
Is Matcha and Strawberries good for weight loss?
Matcha and Strawberries has a low calorie density at 55.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Matcha and Strawberries?
A serving of Matcha and Strawberries provides about 9.7g of protein from a total serving weight of 350g. That is 2.8g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Matcha and Strawberries calories?
The easiest way to track Matcha and Strawberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Matcha and Strawberries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Matcha Latte | 250g | 130.0 | 6g | -65 kcal, less protein |
| Iced Matcha Latte | 250g | 150.0 | 6g | -45 kcal, less protein |
| Iced Matcha Latte | 300g | 150.0 | 6g | -45 kcal, less protein |
| Iced Matcha Latte | 300g | 90.0 | 6g | -105 kcal, less protein |
| Iced Matcha Latte | 250g | 150.0 | 6g | -45 kcal, less protein |