How many calories are in Strawberries and Cherries?
Strawberries and Cherries contains 101 calories per serving (5% of the 2,000 kcal daily value), with 0.6g fat, 25.2g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberries and Cherries
Nutritional value of Strawberries and Cherries per 100 grams
What's inside Strawberries and Cherries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberries | 120g | 31.7 kcal | 0.7g | 0.3g | 7.7g |
| Cherries | 100g | 63 kcal | 1.1g | 0.2g | 16g |
Where do the calories in Strawberries and Cherries come from
How Strawberries and Cherries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 1.9g | 4% |
| Fat | 0.6g | 1% |
| Carbs | 25.2g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberries and Cherries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberries and Cherries
How many calories are in Strawberries and Cherries?
A full serving of Strawberries and Cherries contains approximately 101 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 45.9 kcal.
Is Strawberries and Cherries good for weight loss?
Strawberries and Cherries has a low calorie density at 45.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberries and Cherries?
A serving of Strawberries and Cherries provides about 1.9g of protein from a total serving weight of 220g. That is 0.9g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Strawberries and Cherries calories?
The easiest way to track Strawberries and Cherries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberries and Cherries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberries and Cherries | 250g | 111.0 | 2.1g | +10 kcal, more protein |
| Cherries and Strawberries | 160g | 78.0 | 1.4g | -23 kcal, less protein |
| Cherries and Strawberries | 220g | 92.0 | 1.9g | -9 kcal, same protein |
| Strawberries and Cherries | 250g | 111.0 | 2.1g | +10 kcal, more protein |
| Cherries and Strawberries | 100g | 44.0 | 0.9g | -57 kcal, less protein |