How many calories are in Cherimoya fruit?
Cherimoya fruit contains 70 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 18g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cherimoya fruit
Nutritional value of Cherimoya fruit per 100 grams
What's inside Cherimoya fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cherimoya pulp | 80g | 87.5 kcal | 1.3g | 0.6g | 22.5g |
Where do the calories in Cherimoya fruit come from
How Cherimoya fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cherimoya fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cherimoya fruit
How many calories are in Cherimoya fruit?
A full serving of Cherimoya fruit contains approximately 70 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 87.5 kcal.
Is Cherimoya fruit good for weight loss?
Cherimoya fruit has a low calorie density at 87.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cherimoya fruit?
A serving of Cherimoya fruit provides about 1g of protein from a total serving weight of 80g. That is 1.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cherimoya fruit calories?
The easiest way to track Cherimoya fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cherimoya fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cherimoya fruit | 300g | 234.0 | 3g | +164 kcal, more protein |
| Cherimoya Fruit | 150g | 75.0 | 1.6g | +5 kcal, more protein |
| Cherimoya Fruit | 200g | 160.0 | 2g | +90 kcal, more protein |
| Cherimoya fruit | 150g | 0.0 | 0g | -70 kcal, less protein |
| Cherimoya Fruit | 150g | 75.0 | 1.6g | +5 kcal, more protein |