How many calories are in Nescafe Oat Latte?
Nescafe Oat Latte contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 18g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nescafe Oat Latte
Nutritional value of Nescafe Oat Latte per 100 grams
What's inside Nescafe Oat Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nescafe Oat Latte (ready-to-drink) | 240g | 50 kcal | 1.3g | 1.3g | 7.5g |
Where do the calories in Nescafe Oat Latte come from
How Nescafe Oat Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nescafe Oat Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nescafe Oat Latte
How many calories are in Nescafe Oat Latte?
A full serving of Nescafe Oat Latte contains approximately 120 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 50 kcal.
Is Nescafe Oat Latte good for weight loss?
Nescafe Oat Latte has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Nescafe Oat Latte?
A serving of Nescafe Oat Latte provides about 3g of protein from a total serving weight of 240g. That is 1.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Nescafe Oat Latte calories?
The easiest way to track Nescafe Oat Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nescafe Oat Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nescafe Cappuccino | 240g | 120.0 | 4g | +0 kcal, more protein |
| Nescafe Coffee Drink | 240g | 130.0 | 4g | +10 kcal, more protein |
| Canned Cafe Latte | 240g | 61.0 | 6g | -59 kcal, more protein |
| Canned Black Coffee | 220g | 59.0 | 0g | -61 kcal, less protein |
| Bottled Coffee Latte | 200g | 140.0 | 5g | +20 kcal, more protein |