How many calories are in Iced milk drink?
Iced milk drink contains 270 calories per serving (14% of the 2,000 kcal daily value), with 9.7g fat, 42g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced milk drink
Nutritional value of Iced milk drink per 100 grams
What's inside Iced milk drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| iced coffee (black) + ice | 240g | 50 kcal | 0.2g | 2.5g | 5g |
| brown sugar or syrup layer | 25g | 360 kcal | 0.4g | 0.8g | 88g |
| dairy milk (whole) | 30g | 200 kcal | 10g | 11.7g | 26.7g |
Where do the calories in Iced milk drink come from
How Iced milk drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 3.6g | 7% |
| Fat | 9.7g | 15% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced milk drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced milk drink
How many calories are in Iced milk drink?
A full serving of Iced milk drink contains approximately 270 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 91.5 kcal.
Is Iced milk drink good for weight loss?
Iced milk drink has a low calorie density at 91.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced milk drink?
A serving of Iced milk drink provides about 3.6g of protein from a total serving weight of 295g. That is 1.2g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Iced milk drink calories?
The easiest way to track Iced milk drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced milk drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Coffee | 320g | 240.0 | 4g | -30 kcal, more protein |
| Milk coffee with sugar | 205g | 84.3 | 5.3g | -185 kcal, more protein |
| Iced Coffee Drinks | 380g | 370.0 | 7g | +100 kcal, more protein |
| Iced Coffee | 230g | 260.0 | 2.8g | -10 kcal, less protein |
| Iced Coffee Drink | 310g | 340.0 | 7g | +70 kcal, more protein |