How many calories are in chocolate bar?
chocolate bar contains 219 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 25g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in chocolate bar
Nutritional value of chocolate bar per 100 grams
What's inside chocolate bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk chocolate coating | 20g | 525 kcal | 7.5g | 30g | 60g |
| marshmallow filling | 18g | 494.4 kcal | 3.3g | 25g | 55.6g |
| toffee crunch | 5g | 400 kcal | 2g | 20g | 50g |
Where do the calories in chocolate bar come from
How chocolate bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219 kcal | 11% |
| Protein | 2.2g | 4% |
| Fat | 12g | 18% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chocolate bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chocolate bar
How many calories are in chocolate bar?
A full serving of chocolate bar contains approximately 219 kcal. The total serving weighs about 43g. Per 100 grams, that works out to 509.3 kcal.
Is chocolate bar good for weight loss?
chocolate bar has a high calorie density at 509.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in chocolate bar?
A serving of chocolate bar provides about 2.2g of protein from a total serving weight of 43g. That is 5.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track chocolate bar calories?
The easiest way to track chocolate bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chocolate bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Caramel Bite | 35g | 165.0 | 1.7g | -54 kcal, less protein |
| Chocolate Marshmallow | 40g | 185.0 | 2g | -34 kcal, less protein |
| Chocolate Nut Bar | 90g | 410.0 | 5g | +191 kcal, more protein |
| Chocolate-coated biscuit | 20g | 100.0 | 1.5g | -119 kcal, less protein |
| Chocolate Candy | 15g | 80.0 | 1g | -139 kcal, less protein |