How many calories are in pepperoni pizza slice?
pepperoni pizza slice contains 282 calories per serving (14% of the 2,000 kcal daily value), with 14.5g fat, 23g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pepperoni pizza slice
Nutritional value of pepperoni pizza slice per 100 grams
What's inside pepperoni pizza slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 40g | 280 kcal | 7.5g | 7.5g | 35g |
| tomato sauce | 20g | 200 kcal | 5g | 0g | 40g |
| mozzarella cheese | 15g | 400 kcal | 26.7g | 33.3g | 0g |
| pepperoni slices | 10g | 500 kcal | 30g | 45g | 0g |
| mayonnaise or creamy sauce | 5g | 400 kcal | 0g | 40g | 20g |
Where do the calories in pepperoni pizza slice come from
How pepperoni pizza slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 11g | 22% |
| Fat | 14.5g | 22% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pepperoni pizza slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pepperoni pizza slice
How many calories are in pepperoni pizza slice?
A full serving of pepperoni pizza slice contains approximately 282 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 313.3 kcal.
Is pepperoni pizza slice good for weight loss?
pepperoni pizza slice has a high calorie density at 313.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in pepperoni pizza slice?
A serving of pepperoni pizza slice provides about 11g of protein from a total serving weight of 90g. That is 12.2g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track pepperoni pizza slice calories?
The easiest way to track pepperoni pizza slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pepperoni pizza slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pepperoni Pizza Slice | 220g | 584.0 | 28g | +302 kcal, more protein |
| Pepperoni Pizza Slice | 290g | 760.0 | 35g | +478 kcal, more protein |
| Pepperoni Pizza | 280g | 710.0 | 31g | +428 kcal, more protein |
| Pepperoni Pizza | 290g | 770.0 | 32g | +488 kcal, more protein |
| Pepperoni Pizza Slice | 260g | 616.0 | 29g | +334 kcal, more protein |