How many calories are in Tea with milk?
Tea with milk contains 58 calories per serving (3% of the 2,000 kcal daily value), with 2.1g fat, 8.5g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with milk
Nutritional value of Tea with milk per 100 grams
What's inside Tea with milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brewed black tea | 155g | 1.3 kcal | 0.1g | 0g | 0.3g |
| Whole milk | 60g | 61.7 kcal | 3.3g | 3.5g | 5g |
| Granulated sugar | 5g | 380 kcal | 0g | 0g | 100g |
Where do the calories in Tea with milk come from
How Tea with milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 2.2g | 4% |
| Fat | 2.1g | 3% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with milk
How many calories are in Tea with milk?
A full serving of Tea with milk contains approximately 58 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 26.4 kcal.
Is Tea with milk good for weight loss?
Tea with milk has a low calorie density at 26.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with milk?
A serving of Tea with milk provides about 2.2g of protein from a total serving weight of 220g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Tea with milk calories?
The easiest way to track Tea with milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with Milk | 290g | 59.2 | 1.2g | +1 kcal, less protein |
| Milk Tea | 186g | 48.0 | 1.3g | -10 kcal, less protein |
| Milk Tea | 168g | 57.0 | 1.4g | -1 kcal, less protein |
| Coffee with milk | 250g | 23.0 | 1g | -35 kcal, less protein |
| Milk tea | 292g | 132.0 | 1.4g | +74 kcal, less protein |