How many calories are in Chikki?
Chikki contains 70 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 8g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chikki
Nutritional value of Chikki per 100 grams
What's inside Chikki
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chikki (peanut brittle) | 14g | 500 kcal | 14.3g | 21.4g | 57.1g |
Where do the calories in Chikki come from
How Chikki fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chikki
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chikki
How many calories are in Chikki?
A full serving of Chikki contains approximately 70 kcal. The total serving weighs about 14g. Per 100 grams, that works out to 500 kcal.
Is Chikki good for weight loss?
Chikki has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chikki?
A serving of Chikki provides about 2g of protein from a total serving weight of 14g. That is 14.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chikki calories?
The easiest way to track Chikki is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chikki compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chikki | 15g | 75.0 | 2.5g | +5 kcal, more protein |
| Chikki | 15g | 75.0 | 2.5g | +5 kcal, more protein |
| Peanut Chikki | 30g | 150.0 | 5g | +80 kcal, more protein |
| Peanut Chikki | 30g | 150.0 | 5g | +80 kcal, more protein |
| Peanut Chikki | 20g | 90.0 | 3g | +20 kcal, more protein |