How many calories are in Chicken fillet?
Chicken fillet contains 330 calories per serving (17% of the 2,000 kcal daily value), with 7.8g fat, 0g carbs, and 62g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken fillet
Nutritional value of Chicken fillet per 100 grams
What's inside Chicken fillet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, raw (skinless, boneless) | 200g | 165 kcal | 31g | 3.9g | 0g |
Where do the calories in Chicken fillet come from
How Chicken fillet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 62g | 124% |
| Fat | 7.8g | 12% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken fillet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken fillet
How many calories are in Chicken fillet?
A full serving of Chicken fillet contains approximately 330 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 165 kcal.
Is Chicken fillet good for weight loss?
Chicken fillet has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken fillet?
A serving of Chicken fillet provides about 62g of protein from a total serving weight of 200g. That is 31g of protein per 100g, which covers roughly 124% of the recommended daily intake of 50g.
What is the easiest way to track Chicken fillet calories?
The easiest way to track Chicken fillet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken fillet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast | 100g | 70.0 | 15g | -260 kcal, less protein |
| Chicken breast | 200g | 330.0 | 62g | +0 kcal, same protein |
| Chicken breast | 300g | 330.0 | 62.4g | +0 kcal, more protein |
| Chicken breast | 200g | 330.0 | 62g | +0 kcal, same protein |
| Chicken breast | 200g | 330.0 | 62g | +0 kcal, same protein |