How many calories are in Red Smoothie?
Red Smoothie contains 100 calories per serving (5% of the 2,000 kcal daily value), with 0.5g fat, 25g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red Smoothie
Nutritional value of Red Smoothie per 100 grams
What's inside Red Smoothie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beetroot juice | 200g | 50 kcal | 1g | 0.3g | 12.5g |
Where do the calories in Red Smoothie come from
How Red Smoothie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red Smoothie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red Smoothie
How many calories are in Red Smoothie?
A full serving of Red Smoothie contains approximately 100 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 50 kcal.
Is Red Smoothie good for weight loss?
Red Smoothie has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Red Smoothie?
A serving of Red Smoothie provides about 2g of protein from a total serving weight of 200g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Red Smoothie calories?
The easiest way to track Red Smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red Smoothie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beetroot Juice | 200g | 82.0 | 2.2g | -18 kcal, more protein |
| Red Juice | 150g | 70.5 | 1.5g | -29 kcal, less protein |
| Beetroot Juice | 240g | 110.0 | 2g | +10 kcal, same protein |
| Beetroot Juice | 50g | 25.0 | 1g | -75 kcal, less protein |
| Red Juice | 150g | 90.0 | 2.1g | -10 kcal, more protein |