How many calories are in High-protein milk drink?
High-protein milk drink contains 150 calories per serving (8% of the 2,000 kcal daily value), with 0g fat, 6.3g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in High-protein milk drink
Nutritional value of High-protein milk drink per 100 grams
What's inside High-protein milk drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Exponenta High-Pro raspberry-banana drink | 250g | 60 kcal | 12g | 0g | 2.5g |
Where do the calories in High-protein milk drink come from
How High-protein milk drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 30g | 60% |
| Fat | 0g | 0% |
| Carbs | 6.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from High-protein milk drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about High-protein milk drink
How many calories are in High-protein milk drink?
A full serving of High-protein milk drink contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is High-protein milk drink good for weight loss?
High-protein milk drink has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in High-protein milk drink?
A serving of High-protein milk drink provides about 30g of protein from a total serving weight of 250g. That is 12g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track High-protein milk drink calories?
The easiest way to track High-protein milk drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does High-protein milk drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Exponenta Protein Drink | 500g | 300.0 | 60g | +150 kcal, more protein |
| Exponenta Protein Drink | 200g | 120.0 | 25g | -30 kcal, less protein |
| Exponenta Protein Drink | 250g | 150.0 | 30g | +0 kcal, same protein |
| Protein Drink | 250g | 150.0 | 30g | +0 kcal, same protein |
| HiPRO Protein Drink | 300g | 174.0 | 25g | +24 kcal, less protein |