How many calories are in Iced tea?
Iced tea contains 68 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 17g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced tea
Nutritional value of Iced tea per 100 grams
What's inside Iced tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweetened iced tea (ready-to-drink) | 340g | 20 kcal | 0g | 0g | 5g |
Where do the calories in Iced tea come from
How Iced tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced tea
How many calories are in Iced tea?
A full serving of Iced tea contains approximately 68 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 20 kcal.
Is Iced tea good for weight loss?
Iced tea has a low calorie density at 20 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced tea?
A serving of Iced tea provides about 0g of protein from a total serving weight of 340g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Iced tea calories?
The easiest way to track Iced tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Sweet Tea | 300g | 120.0 | 0g | +52 kcal, same protein |
| Sweetened Iced Tea | 350g | 140.0 | 0g | +72 kcal, same protein |
| Iced Tea | 350g | 140.0 | 0g | +72 kcal, same protein |
| Sweet Iced Drink | 350g | 140.0 | 0g | +72 kcal, same protein |
| Iced Tea | 250g | 2.0 | 0g | -66 kcal, same protein |