How many calories are in Bubble Tea?
Bubble Tea contains 240 calories per serving (12% of the 2,000 kcal daily value), with 4g fat, 40g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bubble Tea
Nutritional value of Bubble Tea per 100 grams
What's inside Bubble Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bubble tea with milk and tapioca pearls | 400g | 60 kcal | 1.5g | 1g | 10g |
Where do the calories in Bubble Tea come from
How Bubble Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bubble Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bubble Tea
How many calories are in Bubble Tea?
A full serving of Bubble Tea contains approximately 240 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 60 kcal.
Is Bubble Tea good for weight loss?
Bubble Tea has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bubble Tea?
A serving of Bubble Tea provides about 6g of protein from a total serving weight of 400g. That is 1.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Bubble Tea calories?
The easiest way to track Bubble Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bubble Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bubble Tea | 400g | 0.0 | 0g | -240 kcal, less protein |
| Milk Tea | 300g | 210.0 | 6g | -30 kcal, same protein |
| Milk Tea | 350g | 210.0 | 6g | -30 kcal, same protein |
| Milk Tea | 350g | 210.0 | 6g | -30 kcal, same protein |
| Matcha Milk Tea | 350g | 210.0 | 6g | -30 kcal, same protein |