How many calories are in Chicken Sotanghon?
Chicken Sotanghon contains 101 calories per serving (5% of the 2,000 kcal daily value), with 2g fat, 4g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sotanghon
Nutritional value of Chicken Sotanghon per 100 grams
What's inside Chicken Sotanghon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast (cooked) | 50g | 166 kcal | 32g | 4g | 0g |
| Noodles | 5g | 360 kcal | 20g | 0g | 80g |
Where do the calories in Chicken Sotanghon come from
How Chicken Sotanghon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 17g | 34% |
| Fat | 2g | 3% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sotanghon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sotanghon
How many calories are in Chicken Sotanghon?
A full serving of Chicken Sotanghon contains approximately 101 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 183.6 kcal.
Is Chicken Sotanghon good for weight loss?
Chicken Sotanghon has a moderate calorie density at 183.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Sotanghon?
A serving of Chicken Sotanghon provides about 17g of protein from a total serving weight of 55g. That is 30.9g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sotanghon calories?
The easiest way to track Chicken Sotanghon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sotanghon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles and Chicken | 270g | 408.0 | 44.7g | +307 kcal, more protein |
| Chicken Noodles | 200g | 300.0 | 23g | +199 kcal, more protein |
| Noodles with Chicken | 230g | 325.0 | 18g | +224 kcal, more protein |
| Rice and Chicken | 500g | 720.0 | 69.5g | +619 kcal, more protein |
| Rice and Chicken | 350g | 590.0 | 51.9g | +489 kcal, more protein |