How many calories are in Cabbage?
Cabbage contains 25 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 6g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cabbage
Nutritional value of Cabbage per 100 grams
What's inside Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cabbage | 100g | 25 kcal | 1.3g | 0.1g | 6g |
Where do the calories in Cabbage come from
How Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 1.3g | 3% |
| Fat | 0.1g | 0% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cabbage
How many calories are in Cabbage?
A full serving of Cabbage contains approximately 25 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 25 kcal.
Is Cabbage good for weight loss?
Cabbage has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cabbage?
A serving of Cabbage provides about 1.3g of protein from a total serving weight of 100g. That is 1.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Cabbage calories?
The easiest way to track Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cabbage | 150g | 33.0 | 1.8g | +8 kcal, more protein |
| Cabbage Salad | 50g | 13.0 | 1g | -12 kcal, less protein |
| Vegetable Soup | 150g | 30.0 | 1.5g | +5 kcal, more protein |
| Cabbage soup | 200g | 50.0 | 2g | +25 kcal, more protein |
| Cabbage Salad | 80g | 22.0 | 1.1g | -3 kcal, less protein |