How many calories are in Fried Chicken Pieces?

Fried Chicken Pieces contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 10g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Pieces

Total weight: 70g
210.0
kcal
15g
Protein
12g
Fat
10g
Carbs

Nutritional value of Fried Chicken Pieces per 100 grams

300.0
kcal
21.4g
Protein
17.1g
Fat
14.3g
Carbs

What's inside Fried Chicken Pieces

Ingredient Amount Calories Protein Fat Carbs
fried chicken with batter and spices 70g 300 kcal 21.4g 17.1g 14.3g

Where do the calories in Fried Chicken Pieces come from

51%
19%
29%
Fat 51% Carbs 19% Protein 29%

How Fried Chicken Pieces fits into your daily diet

Nutrient Amount % Daily Value
Calories 210 kcal 11%
Protein 15g 30%
Fat 12g 18%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Pieces

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
49 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Pieces

How many calories are in Fried Chicken Pieces?

A full serving of Fried Chicken Pieces contains approximately 210 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 300 kcal.

Is Fried Chicken Pieces good for weight loss?

Fried Chicken Pieces has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Pieces?

A serving of Fried Chicken Pieces provides about 15g of protein from a total serving weight of 70g. That is 21.4g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Pieces calories?

The easiest way to track Fried Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Pieces compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken 150g 330.0 25g +120 kcal, more protein
Fried Chicken 150g 330.0 28g +120 kcal, more protein
Fried Chicken 150g 335.0 28g +125 kcal, more protein
Fried Chicken 150g 330.0 28g +120 kcal, more protein
Fried chicken 150g 330.0 25g +120 kcal, more protein