How many calories are in Fruit Jelly?
Fruit Jelly contains 15 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 4g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Jelly
Nutritional value of Fruit Jelly per 100 grams
What's inside Fruit Jelly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red fruit jelly (gelatin dessert) | 10g | 150 kcal | 0g | 0g | 40g |
Where do the calories in Fruit Jelly come from
How Fruit Jelly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Jelly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Jelly
How many calories are in Fruit Jelly?
A full serving of Fruit Jelly contains approximately 15 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 150 kcal.
Is Fruit Jelly good for weight loss?
Fruit Jelly has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fruit Jelly?
A serving of Fruit Jelly provides about 0g of protein from a total serving weight of 10g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Jelly calories?
The easiest way to track Fruit Jelly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Jelly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Red Fruit Jelly | 15g | 40.5 | 0g | +25 kcal, same protein |
| Yellow Jelly | 30g | 30.0 | 0.3g | +15 kcal, more protein |
| fruit jelly candy | 5g | 15.0 | 0g | +0 kcal, same protein |
| Fruit Jelly Dessert | 150g | 120.0 | 0g | +105 kcal, same protein |
| Red Gelatin Dessert | 150g | 60.0 | 1g | +45 kcal, more protein |