How many calories are in Fresh Tomato?

Fresh Tomato contains 54 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 12g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fresh Tomato

Total weight: 300g
54.0
kcal
2g
Protein
0g
Fat
12g
Carbs

Nutritional value of Fresh Tomato per 100 grams

18.0
kcal
0.7g
Protein
0g
Fat
4g
Carbs

What's inside Fresh Tomato

Ingredient Amount Calories Protein Fat Carbs
Fresh Tomato 150g 18 kcal 0.9g 0.2g 3.9g

Where do the calories in Fresh Tomato come from

0%
89%
15%
Fat 0% Carbs 89% Protein 15%

How Fresh Tomato fits into your daily diet

Nutrient Amount % Daily Value
Calories 54 kcal 3%
Protein 2g 4%
Fat 0g 0%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fresh Tomato

🏃
Jogging
5 min
🚴
Cycling
6 min
🚶
Walking
13 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fresh Tomato

How many calories are in Fresh Tomato?

A full serving of Fresh Tomato contains approximately 54 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 18 kcal.

Is Fresh Tomato good for weight loss?

Fresh Tomato has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fresh Tomato?

A serving of Fresh Tomato provides about 2g of protein from a total serving weight of 300g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Fresh Tomato calories?

The easiest way to track Fresh Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fresh Tomato compare to similar meals?

Meal Weight Calories Protein compared to this
Fresh Tomato 150g 27.0 1.3g -27 kcal, less protein
Fresh Tomatoes 140g 25.2 1.3g -28 kcal, less protein
Fresh Tomato 63g 11.0 1g -43 kcal, less protein
Fresh Tomato 120g 22.0 1g -32 kcal, less protein
Fresh Tomato 125g 22.5 1.1g -31 kcal, less protein