How many calories are in Milk with tapioca pearls?
Milk with tapioca pearls contains 130 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 12g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Milk with tapioca pearls
Nutritional value of Milk with tapioca pearls per 100 grams
What's inside Milk with tapioca pearls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk | 200g | 65 kcal | 3.5g | 3.5g | 6g |
Where do the calories in Milk with tapioca pearls come from
How Milk with tapioca pearls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk with tapioca pearls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk with tapioca pearls
How many calories are in Milk with tapioca pearls?
A full serving of Milk with tapioca pearls contains approximately 130 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 65 kcal.
Is Milk with tapioca pearls good for weight loss?
Milk with tapioca pearls has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk with tapioca pearls?
A serving of Milk with tapioca pearls provides about 7g of protein from a total serving weight of 200g. That is 3.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Milk with tapioca pearls calories?
The easiest way to track Milk with tapioca pearls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk with tapioca pearls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk | 50g | 31.0 | 1.6g | -99 kcal, less protein |
| Milk | 250g | 150.0 | 8g | +20 kcal, more protein |
| milk | 259g | 134.0 | 6.9g | +4 kcal, less protein |
| Milk Drink | 250g | 150.0 | 8g | +20 kcal, more protein |
| Ginger Milk Tea | 200g | 122.0 | 6.6g | -8 kcal, less protein |